By For Publisher on July 11, 2011
There seems to be a great deal of confusion these days over the proper way to breathe while running or jogging.
According to the text Physiology of Sport and Exercise by Wilmore and Costill the need to breathe increases in direct proportion to the intensity of work. A mild workload such as brisk walking prompts expansion [...]
Posted in Just Me | Tagged breathing, improve, proper, running, with, your
By For Publisher on March 6, 2011
Buying a good running shoe is not as easy as it once was. I can remember when I was a teenager thirty years ago that you only had a couple of choices when it came to running shoes, tennis shoes, or basketball shoes. Now, like everything else in our world we are inundated with choices. [...]
Posted in Just Me | Tagged buying, considerations, important, running, Shoes, When
By For Publisher on November 4, 2010
I hear many webmasters, including the very successful and those just getting started, making complaints about the cost of setting up and maintaining small homebased business websites on the Internet.
Here’s how small businesses are built in the brick and mortar world.
1. You would invest your own money, or borrow for start up costs and enough [...]
Posted in Just Me | Tagged a, business, cheap, homebased, is, running, small, too, Website
By For Publisher on October 15, 2010
There are three important things to consider when running an Internet home business. All will help to increase the fair market value of your company. A web site is a great source of advertising and distribution for a home Internet business. The name of the game is cash flow and one needs to know how [...]
Posted in Just Me | Tagged an, business, Home, internet, running
By For Publisher on September 6, 2010
Would you like to make money even when you don’t go to work? The secret is to have your work continue to pay you even when you stop. A machine that once started continues to operate even when you aren’t there. It’s called residual income, and you can make it too.
Residual income means that once [...]
Posted in Just Me | Tagged an, best, business, kept, online, running, Secrets, the, to