By For Publisher on December 19, 2011
How many lines do you have on your forehead now? You probably have 5 major lines and a few more less visible ones that is why you are reading this article. Stress occurs a lot for most Americans due to the fast pace environment we have. Stress can happen not only with [...]
Posted in Just Me | Tagged 14, reduce, stress, to, ways
By For Publisher on December 2, 2011
Facing the unknown can cause a lot of anxiety. Here is a list of techniques and suggestions on how to manage this fear of dealing with the unknown.
Remember is that no one can predict the future with one hundred percent certainty. Even if the thing that you feared does happen there are circumstances [...]
Posted in Just Me | Tagged and, facing, fear, of, stress, the, unknown
By For Publisher on November 9, 2011
Stress seems to be an inevitable part of any job. Even minor things can lead to feelings of stress. Petty arguments with supervisors and conflicts with co-workers are among the most common every day stressors. For some employees, however, the level of stress experienced goes far beyond job strain and the irritation of daily [...]
Posted in Just Me | Tagged burnout, effects, job, of, stress, the, unavoidable
By For Publisher on October 21, 2011
What can you do when a coworker stresses you out? It can be tough to have to do your job and have to deal with a coworker that gives you a difficult time. As a result, here are some suggestions on how to deal with your coworkers.
Wait and see what happens. Sometimes, people have a [...]
Posted in Just Me | Tagged coworkers, out, stress, When, you, your
By For Publisher on October 17, 2011
The word is such a fast paced world that is constantly evolving and changing. With change we feel a loss of control over our lives and we start to see situations presenting themselves throughout the day that become stressful. Stress is a characteristic of many peoples daily lives, whether it be stress brought on through [...]
Posted in Just Me | Tagged 5, do, reduce, stress, things, to, today, your
By For Publisher on October 12, 2011
Do not let stress and anxiety get the best of you. It can tough in todays world to manage the stresses of managing a family, being in relationship, managing your career, and other things in your life. Here are some suggestions on how to not let stress and anxiety get to you.
Take things slow and [...]
Posted in Just Me | Tagged and, anxiety, do, get, let, not, stress, to, you